phone:  07833 77 5963

skype:  KimCarmenWalsh

King Street Therapy Rooms

6 King Street

West Malling

Kent, ME19 6QT

mindfully be

psychotherapy, counselling and hypnotherapy

free mp3 downloads



All media content provided by Kim Carmen Walsh is intended for educational purposes only.  None of this content is intended to offer, or replace, qualified medical or health related advice.  All hypnosis (hypnotherapy or guided meditation) is self-hypnosis, and must be regarded as such.  The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect result of use or reliance upon the information and material presented here.



These recordings should only be listened to when you can take some time to yourself and relax.  NEVER listen to any of these recordings while driving or operating machinery.

Satchidananda Guided Meditation  

~ Anxiety & Depression

~ Quieten Overthinking Binaural Beats

Guided meditation to help you through anxiety and depression.  Find the space within as you learn to quieten your thoughts.   This session is designed to help you connect with the deeper wisdom of your body, which naturally experiences the deep joy and inner peace of being (Satchidananda).

Fotolia_Buddha_41083152_XS2b Download for free

Sleep Hypnosis ~ ASMR Relax into your Higher Consciousness

Switch off from the day, listen and let go to relaxation.  From the stillness of your mind you are more deeply in touch with your own higher consciousness.  From this state, you experience the 4 sublime states of loving-kindness, compassion, empathetic joy and your true self before drifting deeply down into sleep, to wake refreshed, tranquil and positive.


Relax and enjoy xx

ASMRRelaxIntoYourHigherConsciousness(Sleep) Download for free